FITNESS | YOGA
PERSONAL TRAINING
HOLISTIC PAIN MANAGEMENT
Tina’s mission is helping women be resilient by relieving pain, increasing strength, and reclaiming vitality.
North County San Diego/San Elijo Hills
Happy Clients
“I will absolutely recommend Tina van Hamersveld! She is so incredibly knowledgeable and experienced. I’ve had severe pain from a herniated disc for years followed by multiple other surgeries and let’s not forget just getting older. Since doing personalized therapeutic yoga lessons, I have been able to exercise and enjoy hiking and swimming pain free. It was a great way to reclaim my health without the stress and intimidation of large classes or a gym.”
— Lorna L.
If you are a woman that wants to improve your health or struggling with chronic pain, you’ve found the right place! Tina is here to support you in feeling and looking your best, no matter where you are on your health and wellness journey.
“Tina is very knowledgeable, professional and genuinely cares about her clients.”
JO HAYES
Are you experiencing the challenges of midlife?
Joint Pain, Instability, or Stiffness
Loss of Muscle Tone
Issues with Balance
Low Motivation
Slowed Metabolism
Weight gain
Bone Loss
Mood changes
High Blood Pressure
Sleep Problems
Negative Body Image
You are not alone and these conditions can be improved naturally with the right approach.
Support begins HERE!
Contact Tina to Schedule Your Assessment Today!
