Therapeutic Yoga for Women with Chronic Pain
Gentle, holistic relief for back, hips, shoulders, and aching joints during midlife and beyond.
Begin your Journey
Schedule Your Assessment Session
✓ Meet your IAYT certified yoga therapist.
✓ In depth review of your intake form, including your health history and areas of concern.
✓ Postural and movement assessments to identify underlying patterns.
✓ Learn how yoga therapy can specifically address your chronic pain.
✓ Gather information to determine if yoga therapy is right for you.
✓ Discover a personal plan to healing including 1-3 practices to start right away.
60-Minute Assessment Session
$125
Make This Next Season of Life Your Most Resilient
Persistent pain is not an inevitable part of getting older. Gain the tools and find lasting relief with a personalized therapeutic yoga plan.
Happy Clients
“I can’t say enough good things about Tina with Resilient Yoga Therapeutics. I came to her with persistent lower back pain, and she was incredibly thorough, patient, and attentive throughout the process. Tina took the time to truly understand my needs and created a gentle home yoga practice specifically tailored for me-which has made a huge difference. Her knowledge is unmatched, and I deeply appreciate her caring and compassionate approach. Working with Tina has been a transformative experience, and I highly recommend her to anyone seeking thoughtful, personalized support through yoga. Thank you Tina!
— Jackie W.